Solution Focused Hypnotherapy
For a better you
Solution Focused Hypnotherapy is a type of 'talking therapy' which combines psychotherapy with hypnosis.
It makes use of techniques from Neuro Linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT) and Solution Focused Brief Therapy (SFBT), and has been proven to be very effective at introducing change into our lives.
Working together I can help you to quickly transform into a happier, confident and more empowered you.
I am a Certified Clinical Hypnotherapist and Psychotherapist based in Ashford, Kent, UK.
How does it work?
Clients become empowered when they understand how the brain works, why it makes them feel the way they feel and why they do the things they do.
When they become empowered, they get a wider view on their world, so they are no longer focused on what they don't want.
Instead, they are able to work out what they do want and can then take the steps needed to get there.
So contact me for a free consultation and let's change things for a better you!