Just Listen
While we may be experts in our fields of work, our clients are the experts about themselves. And it’s us that should not just hear what they tell us, but really listen.
Mindfulness
Today I want to talk about mindfulness, which is a buzzword you hear a lot in relation to mental health and well-being.
The Parts Of The Brain……(and the seat of our mental health problems)
We can think of the brain as consisting of 3 main parts.
The brainstem, limbic system, and neocortex which developed in the following order:
The Parts Of The Brain……(and the seat of our mental health problems) Read More »
When Ho! Ho! Ho! becomes Oh! Oh! Oh!
The festive season, while meant for joy and reconnecting with loved ones, can also bring stress, anxiety, and depression.
When Ho! Ho! Ho! becomes Oh! Oh! Oh! Read More »
After Resolving A Client’s Trauma
I’ve just had an amazing session and I really wanted get my feelings out there captured on video to share with you.
After Resolving A Client’s Trauma Read More »
Made in Kent Radio Interview
My recent interview about hypnotherapy on Made in Kent Radio.
Made in Kent Radio Interview Read More »
Why Solution Focused Hypnotherapy is so effective
How Solution Focused Hypnotherapy works to help clients get past problems and live the life they want.
Why Solution Focused Hypnotherapy is so effective Read More »
